Faster EFT Let It Go

Let It Go

 

Faster EFT Let It Go

Learn how to take control of your life by using the power of your mind to manifest and produce what you desire. FasterEFT is a thinking process that educates and empowers individuals. It also teaches you how to shift perceptions, which results in the ability to heal your body, improve relationships and make peace with your past memories.

Discover why you keep repeating the same relationship patterns in your life and the importance of changing all the bad memories in your life. Discover how bad experiences keep repeating themselves.

Faster Emotional Freedom Technique (EFT) is the skill that enables you to affect the Law of Attraction, The Secret. The truth is revealed by using the EFT tapping, which is 100% naturally effective. It is the easiest, fastest way to lose weight by reaching your ideal body weight with your mind. Learn why it’s so hard to give it up! The odds are stacked against you if you have limiting beliefs and mental programs installed from your life experiences. Learn the truth and gain freedom.

Why you want to revisit your past Memories, Let It Go and stop the patterns – LOA Faster EFT Robert Smith

Let It Go The “Tapping Protocol”

1. Select the problem that you would like to address with FasterEFT
Most of our current emotional problems are due to painful experiences we had growing up. Therefore, the most effective way to really heal current problems in your life is to apply FasterEFT to the painful memories that are the source of those problems. First, assess on a Zero to 10 scale how painful the memory is or how intense the sensation or feeling is, where Zero is no pain at all and 10 is the maximum distress you can imagine. Now start working on it.

Here’s how you do that:

Think of your distressing memory. It is important to stay focused on the sensation or feeling while going through all of the points. Now, step into it as if you are there again. Notice in your body where you sense it. Maybe a tight chest, headache, neck pain, etc. Or, maybe it’s a emotion such as anger, guilt, sadness, etc. Notice what you are experiencing and then start tapping “Between the Eyes” and say:

“This sensation in my chest (or wherever it is), I release and let it go.”

OR

“This feeling of anger (or whatever it is), I release and let it go.”

Now say the following once as you go through the remaining 4 points:

“It’s safe to let it go, It’s OK to let it go.”

Going through all 5 points is one pass. You can do as many passes as you feel necessary. It could be 1 or 10 times.

2. Re-assess the distress level
It is not important that this number be very accurate. It will only be used to generally track your progress, so don’t worry about being exact. If the tapping is working, your distress level should come down around 1 – 3 points per pass. It may come down even more. Let’s say it is now a 7 intensity. Go through the points again this time saying:

“This remaining sensation/feeling, I safely release and let it go.”


3. Keep performing FasterEFT passes
Keep repeating the passes until the memory has no more “charge” on it. You keep applying FasterEFT to your painful memory until the distress level, including all of the associated emotions, goes down to Zero. At this point, that memory will be completely healed. However, if your distress level isn’t coming down at all, then simply switch to another memory. The mind likes to heal in a certain order and maybe something more important needs to be addressed first. Also, maybe you may need to use a more advanced level of FasterEFT that only a practitioner can give.

The 5 FasterEFT Tapping Points

When tapping on the points,use two fingers on each one.

1. Between Eyes – located between the eyebrowslet it go

2. Side of Eye – the outer edge of the eye socket on the bone

3. Under Eye – below the eye on the bone of the eye socket

4. Collar Bone – The collar bone points are located just below the “knobs” at the end of each collar bone. Use a flat fist just below your neck, where a man would knot his tie, to get one or both of the collar bone points.

5. Squeeze Wrist – Notice the crease between your wrist and your hand. Take your opposite hand and repeatedly squeeze on the inside and outside of your wrist.

Note: For the points that are located on both sides of your body, it does not matter which side you use. It’s also okay to switch sides while tapping or use both sides simultaneously. It will work any way that you do it. FasterEFT is very forgiving that way.

The tapping on each point should be rapid little “thunks.” I say little thunks because you should tap hard enough to feel some percussion during each tap, but not hard enough that you will begin to feel tender after a lot of tapping. You only need to tap each point around 4 to 6 times, though more is not a problem. Also, squeeze the wrist 4 to 6 times. You won’t need to count taps or squeezes because you will be saying a phrase at each point and that will be enough time to get them all in.

Skills / Ken

Skill to Transform LLC

 

Let It Go Why Tapping works & How to tap to Get Results NLP EFT

“It’s safe to let it go, It’s OK to let it go.”

Bob Newhart-Stop It!

Start your day right with a positive dose of Faster EFT, Freedom at Your Fingertips.
Gain more:
• Self confidence • Personal power • Fulfillment • Success • Abundance • Inner peace • Gratitude • Joy • Dreams
• Midas touch • Peace of mind • Freedom • Stress-free
• Released anxiety • Financial freedom • How to have it all • Truth • Potential • Willpower • Life purpose
• Life changing transformation • Goals • Motivation

Learn to tap away problems with one of Robert’s user-friendly videos.
You can relieve:
• Depression • Fear • Pain • Trauma • Anger • Headache
• Low self-esteem • Overwhelming problem • Debt
• Dysfunctional relationship • Bad habit • Compulsion
• Obsession • Addiction • Disease • Allergy

 

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Just Let It Go

Differences in Faster EFT & Classic EFT

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Differences in Faster EFT & Classic EFT – Disruption in the Energy System is a False Premise!

In this interview, Gary Williams, the founder of EFT Hub Resource, discusses with Robert G. Smith, the founder of Faster-EFT (Emotionally Focused Transformation), the difference between Classic EFT and Faster EFT.

FasterEFT is an NLP-based tapping modality that steps into a different model and structure of thinking. Faster EFT dismisses Roger Callahan’s premise that emotional problems are caused by a disruption in the energy system.

FasterEFT shows how to step inside the mind and change the belief structures. The cause of all problems is perception, according to Robert G. Smith. Tapping Faster EFT style is used with an aim in mind.
Change the beliefs you hold inside; change your life. Break the physiological chains that keep you stuck in dis-ease! Make fast changes without once using ‘even though’.
The body is the mind; the mind is the body. Persistence is the key to creating optimal health and well-being.

Click Here to visit Robert G. Smith’s FasterEFT Official Website.

Robert G. Smith, the founder of FasterEFT (Emotionally Focused Transformation), the difference between Classic EFT and Faster EFT.

According to Robert Smith there is a Big Major Difference between Classic eft and Faster eft, although common things that with Classic eft we do tap. But with Faster eft there is an aiming process, the difference is the belief system how and why we have problems and how to address the problems.

What Robert teaches is the tapping it is the least part of the healing process and Faster EFTwith FasterEFT we are operating with an understanding of why we have problems and, how to change the problems so what we want to do is create deep shifting changes, getting to the Core and making changes as fast as we possibly can without taking forever.

Robert started working with Gary Craigs workshops in NLP (Neuro-linguistic programming) back in 1993-94-95. NLP is the Major part of the foundation of FasterEFT and the reason is that NLP steps into the structure of how and why we have problems, it is the structure of thinking and with this structure then we begin to use and operate within the mind. Because really all problems are really within the mind.

Click Here to visit Robert G. Smith’s FasterEFT Official Website.

FasterEFT is an NLP-based tapping modality that steps into a different model and structure of thinking. F-EFT dismisses Roger Callahan’s premise that emotional problems are caused by a disruption in the energy system.

Faster-EFT shows how to step inside the mind and change the belief structures. The cause of all problems is perception, according to Robert G. Smith. Tapping Faster-EFT style is used with an aim in mind. Change the beliefs you hold inside; Change Your Life.

Break the physiological chains that keep you stuck in dis-ease! Make fast changes without once using ‘even though’. The body is the mind; the mind is the body. Persistence is the key to creating optimal health and well-being.

To learn more about FasterEFT go to Robert Smith’s Website Now at www.fastereft.com
and sign up for his FREE 7 Day Quickstart Course

One of the major differences between Faster EFT and EFT is “The Flip”

When tapping on a stressful memory it is important to get every negative aspect. In FasterEFT we call that “The Flip.” If you do not get “The Flip” you are not done tapping on that memory.

http://allaboutefttapping.com/faster-eft-tapping-script

http://faster-eft.org/fastereft-training

http://faster-eft.org/fastereft-practitioners

Click Here to visit Robert G. Smith’s FasterEFT Official Website.

Faster EFT


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Love Yourself Faster EFT

Self Image

Self Image & Love Yourself FasterEFT

If you hate your body then you are cursed by your own hatred. Then you will only do what harms you and it. Learn how to release your judgments and hatred FasterEFT Practitionersso you can now love yourself completely.

You want a quick fix with results that work fast. Tapping with quicker results is what you will find when you watch my videos.

The video below demonstrates how you can help manage cravings and help with weight issues. Weight loss and EFT is the secret and revealed the truth by using the EFT tapping

Click here to visit Robert G Smith’s Faster EFT Website.

( emotional freedom technique ) which is awesome by law of attraction which is 100% naturally effective and it is the easiest and fastest way to lose weight and you will reach your ideal body weight with your mind.

 

#1 Self Image & Love Yourself Faster EFT

Freedom from Emotional Eating and Self Sabotaging Programs 100% Natural Weight Loss Program that is Powerful and Effective!

Learn why it’s so hard to give up! The odds are stacked against you if you have programs installed from your life Experiences and mental programs. Learn the truth and gain freedom.

“How to address your body image to help lose weight. You want a quick fix with results that work eft back painfast. Tapping with quicker results is what you will find when you watch my videos. This video demonstrates how you can help manage cravings and help with weight issues. Weight loss and EFT is the secret and revealed the truth by using the EFT tapping ( emotional freedom technique ) which is awesome by law of attraction which is 100% naturally effective and it is the easiest and fastest way to lose weight and you will reach your ideal body weight with your mind.”

Robert G Smith

Click here to visit Robert G Smith’s Faster EFT Website.

#2 Self Image & Love Your-self

Learning to love yourself is the key to improving your life. As you love yourself you then will give to others what you have been practicing on yourself first.

What is love? How to love Yourself?

Click here to visit Robert G Smith’s Faster EFT Website.

 

weight loss

 

Love Yourself

Addictions and FasterEFT

FasterEFT

Addictions and FasterEFT

Click here to visit Robert G Smith’s Faster EFT Website.

Heal your life! FasterEFT (Emotionally Focused Transformation) is the skill that enables you to affect the Law of Attraction, The Secret. The truth is revealed by using the EFT tapping, which is 100% naturally effective. Faster eft for Weight LossIt is the easiest, fastest way to lose weight by reaching your ideal body weight with your mind. Learn why it’s so hard to give it up! The odds are stacked against you if you have limiting beliefs and mental programs installed from your life experiences. Learn the truth and gain freedom.

Click here to visit Robert G Smith’s Faster EFT Website.

Start your day right with a positive dose of Faster EFT, Freedom at Your Fingertips.

You can gain:
• Self confidence • Personal power • Fulfillment • Success • Abundance • Inner peace • Gratitude • Joy • Dreams • Midas touch • Peace of mind • Freedom • Stress-free • Released anxiety • Financial FasterEFTfreedom • How to have it all • Truth • Potential • Willpower •

Life purpose
• Life changing transformation • Goals • Motivation

Learn to tap away problems with one of Robert’s user-friendly videos.
You can relieve:
• Depression • Fear • Pain • Trauma • Anger • Headache • Low self-esteem • Overwhelming problem • Debt • Dysfunctional relationship • Bad habit • Compulsion • Obsession • Addictions     • Disease  • Allergy • Insomnia

Click here to visit Robert G Smith’s Faster EFT Website.

There is only one way out that really works. Donuts, cookies, beer, drugs, or staying busy will never give you the real way out. This video demonstrates how you can manage your life on so many levels including cravings, weight issues, self-esteem, pain control, relationships and every area of your life with FasterEFT.

What Robert teaches is the tapping it is the least part of the healing process and Affirmationswith FasterEFT we are operating with an understanding of why we have problems and addictions, how to change the problems so what we want to do is create deep shifting changes, getting to the Core and making changes as fast as we possibly can without taking forever.

The Oxycontin, Meth Drug Addiction Project 2014

How addictions Work and How to Change Them. Faster EFT fastereft Robert smith

Helping a Heroin & Meth Addict to clear out the cravings with FasterEFT

Click here to visit Robert G Smith’s Faster EFT Website.

This 16 year old had an addiction to cutting and cheeseburgers. After addressing these issues using the Faster EFT protocol she wanted nothing to do with either one of them. It was such a gift to see this young woman change right before our eyes as she let go of painful experiences that were at the root of the addictions. Jonah and I did the crossfire tapping on her and the results were fantastic!

Overcoming Addictions with Faster EFT

Click here to visit Robert G Smith’s Faster EFT Website.

 FasterEFT

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What is FasterEFT?

faster eft back pain

 

What is FasterEFT

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Faster eft pain,weight loss, fear, anxiety, etc

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The System Defined Let us first start by answering the question “What is FasterEFT?” Faster Emotionally Focused Transformations) is a methodology developed by Robert G. Smith after many years of study and practice.

FasterEFT integrates the most effective elements of EFT, BSFF, NLP, spiritual understanding and the minds great ability to transform. FasterEFT has a healthy and logical belief system about how and why we have problems. FasterEFT uses simple protocols that can produce profound results and create deep changes in less time than other tapping methods.

According to Robert Smith, His program is a multidisciplinary alternative intervention technique. The term “multidisciplinary” means that Smith as incorporated elements from other intervention strategies to create a new technique that is definitely more effective.

Faster EFT is the New EFT (Emotionally Focused Transformations) on the fast track according to Tapping_Card-front-273x480Robert G. Smith.

The three main elements that make up FasterEFT are Neuro-Linguistic Programming (NLP), Be Set Free Fast (BSFF), and traditional EFT. NLP employs the use of self-affirmation phrases which will aid in “reprogramming” the brain for the purpose of eliminating negative thought, emotional and behavioral patterns.

BSFF, on the other hand, espouses a direct approach to dealing with behavioral and emotional problems, unlike other psycho therapeutic methods that proceed in a time-consuming roundabout way. Last but not least, EFT employs tapping on the meridian points of acupuncture to correct the flow of energy throughout the mind-body system.

These specific elements are what give this method its effectiveness in healing a host of conditions, and this would include promoting weight loss.

 

Interview with Robert Smith the creator of FasterEFT tapping solution

The best way to describe how Faster EFT can help you to lose weight is by taking a look at the earlier mentioned disciplines that have been incorporated into the technique.

As you very well know, over weightedness and obesity is not a disease in the true sense of that word. Except for metabolic orders that cause significant gains in weight, most cases of obesity are a result of bad eating habits and emotional and psychological problems.

Many overweight and obese people suffer from loneliness, depression and poor self-esteem, emotions that were not originally precipitated by the weight gain. However, certain foods, like chocolates and sweets, and the act of eating gives them a feeling of satisfaction and temporarily relieves them of their emotional pains. Unfortunately, frequent binging very soon causes them to gain those extra pounds.

Faster EFT specifically targets these problem areas, as well as many others that have not been mentioned. After an interview and evaluation, the FasterEFT specialist creates positive phrases that would directly target the “weaknesses” of the patient. These phrases can focus on the person’s eating habits or his/her beliefs that food will give him/her comfort.

As these phrases are being repeated, the FasterEFT specialist taps the meridian points simultaneously. As the disruptions of the energy flow are corrected, the entire mind-body system becomes more susceptible to the “suggestions” being made in the phrases. Simply speaking, both the body and the mind are being reprogrammed, enabling the individual to transform and institute the necessary action to lose weight.

What makes Faster EFT a cut above other weight loss techniques is that positive results are seen much fastereft Practitionersfaster and the beneficial effects can be long-term or even permanent.

However, EFT practitioner and FasterEFT developer Robert G. Smith is swift to debunk all these claims about his techniques. He himself will explain to you comprehensively how his system can cause positive changes in your health and life, and this definitely includes giving you the help and support you need to lose weight.

If the explanation above has enticed you to try out

FasterEFT as a means of solving your weight problems, the next logical step would be to find more information regarding this technique.

Robert Smith has a YouTube channel called “Healing Magic”, which contains hundreds of video demonstrations of Faster EFT on a variety of conditions, not just weight loss. You can watch all of these videos for free. Smith has a real sense of commitment and love for people who need to be healed of their ailments.

The REAL CURE Faster EFT is the tapping solution — Robert Smith is e-motion code.

Learn how to take control of your life by using the power of your mind to manifest and produce what you desire. Faster EFT is a thinking process that educates and empowers individuals. It also teaches you how to shift perceptions, which results in the ability to heal your body, improve relationships and make peace with your past memories.

Visit Robert Smith’s website at:  http://www.FasterEFT.com.

Here, you can find highly informative instructional DVD programs on losing weight which you can purchase at reasonable prices. These DVD weight loss presentations include Weight Loss: Make It Work For You, Food Addictions & Weight Loss, and Conquer Emotional Overeating. If these are not enough for you, Smith is also offering two comprehensive weight loss packages – Lose Weight By Reprogramming Your Brain and The Ultimate Weight Loss Package – which are guaranteed to help you regain control over your weight, body and life.

Stay healthy, get peace of mind, and improve relationships with Faster EFT at the Good Alternative Medicines blog. There’s also an article about weight loss with Faster-EFT on the NoMoreFatty.Com blog

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FasterEFT - Lose weight the easy way!

 

 

Listen to internet radio with EFT Radio on Blog Talk Radio

Your new life begins here!

 Original EFT eBook (pdf)

Exploring EFT

FasterEFT Community – learning to Let Go!

faster eft back pain

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Overcoming Addictions with Faster EFT

Addictions

 

 Addictions

Here are a few videos on various types of Addiction and Robert G Smith showing how to overcome and letting go of the problems associated with addiction. Of course these are just a few video’s from currently over 800 video’s on Robert’s YouTube channel HealingMagic.

The best thing to do is to make peace with yourself and your neighbor. but its not a disease and you don’t have to live with it for life. We have junk inside and we divert our attention by doing something else so that we don’t feel the negative energy.

We move the energy to other things. But that causes its own problem so we go to a group but we get addicted to the group. We need to change the hurts, fears, phobias and traumas that we’ve been through by making peace with them. Going back and making peace.
Emotional freedom is  having the ability to make yourself feel; good for no reason. The only way to do that is to go back to the past, make peace with it and let it go.

Click here to visit Robert G Smith’s Faster EFT Website.

Interview of Robert G. Smith by Deirdre Brocklebank about Addictions.


Heroin Addict is freaked out with the Faster EFT Tapping Addiction process.

In Prison17 times because of Meth Addiction. The Faster EFT Addiction Experiment.

The beginning of this clip is Joseph overdosing on drugs, then in the hospital, and now how he has changed using Faster EFT doing sessions with me. His diagnosis is OCD, Bipolar disorder, Anxiety disorder, and many other things. Joseph was on a list of drugs prescribed, then added a lot of illegal drugs.

Click here to visit Robert G Smith’s Faster EFT Website.

Addressing Addictions Successfully with Faster EFT

Using the Faster EFT Addictions Protocol we can help you or the ones you love let go of that addiction that is destroying your life.

Click here to visit Robert G Smith’s Faster EFT Website.

Addiction to Cutting Changed With Faster EFT


This 16 year old had an addiction to cutting and cheeseburgers. After addressing these issues using the Faster EFT protocol she wanted nothing to do with either one of them. It was such a gift to see this young woman change right before our eyes as she let go of painful experiences that were at the root of the addictions. Jonah and I did the crossfire tapping on her and the results were fantastic!

Robert Smith. How addiction Works and How to Change Them. Faster EFT

Addictions

Why not visit the  Official FasterEFT Forum and see what Others have to say?                      FasterEFT Community Forum – learning to Let Go!

Click here to visit Robert G Smith’s Faster EFT Website.

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FasterEFT News

Where do I begin


 

September 7 – September 12, 2014 Belfast

Heal Yourself Series Faster EFT goes where No one else does SEXUAL Stuff!

Robert Smith’s FasterEFT Ultimate Training Course

With this course you can become a Level I, II and/or III Certified Faster-EFT Practitioner-In-Training.

 

Total ($3600 value)

Click Here Now for more details on this Fantastic Offer


FasterEFT

This package contains everything you need to gain your Level III Practitioner Certification and more. Attending these three seminars alone would cost more than $3,600.

If you’ve been considering to purchase the package and become a FEFT certified practitioner, I encourage you to DO IT NOW.


FasterEFT

Want a New Career? 

Practitioners Needed All across the Globe!

Create healing in your personal life, help your family, or start a new career

 

The package includes training for Levels I, II, & III, and is cheaper than attending a single live seminar.

 

FasterEFT

Now, that’s over 95 DVDs (and you get several books and Training Manuals as well!) each of which can improve a person’s life in a variety of ways. To read about everything that’s in the package go here

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The Ultimate
Training Course

95 DVDs of Power Training over 100 hours of instruction, insight and a whole lot of Faster EFT-style tapping.

With this course you can become a Level I, II and/or III Certified Faster EFT Practitioner-In-Training.

For more information about becoming a Faster-EFT Certified Practitioner-In-Training Click Here

I want everyone to truly experience all that Faster EFT has to offer and be able to release issues and go deeper into peace.”  Robert Smith.

The Ultimate Training Course gives you the complete understanding of why we have problems and how to make the changes in 1/5 the time of Classic EFT. It’s also a more complete process which ends the dreaded psychological reversal problem. You will refer to these DVDs time and time again as you improve your skills.

Read all about the Ultimate Training Course here

If you’ve been waiting to buy or saving up for the Ultimate Course now is the time to buy.

Keep on Tapping,
Robert G. Smith, Creator of Faster EFT   

   FasterEFT Practitioners Ultimate Training CourseA BIG Thank You Robert We Appreciate All the Help you give and the Awsome Videos on Your YouTube Channel.

http://www.youtube.com/user/HealingMagic

http://faster-eft.org/fastereft-practitioners-training

P.S. This is Truly an Amazing Offer which Robert has very kindly placed before us. Whether you are new to FasterEFT and want to help Family and Friends, want to start your very own Practitioner Business or add it to your existing Practition, there is something for everyone in Robert G. Smith’s Ultimate Training Course.

Hurry Now to Robert’s Official Faster EFT Website to learn more about this Package and all what it entails. Click Here

 

FasterEFT for Deeper and Faster Changes!

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Where do I begin

Faster EFT panic and claustrophobia!

panic

Faster EFT panic attacks and claustrophobia

My response to a questions about how to tap and use Faster EFT to get rid of panic attacks. by Lizzie Bryher

Click Here to Visit Robert G. Smith’s Official FasterEFT Website.

You can never tap too much. Tapping can not make the panic worse.

How to address panic attacks FasterEFT style

Shaking is good. When the body shakes it is releasing fear and trauma. Remind yourself that your body is releasing the fear. If you can encourage yourself when you shake, allow your body to shake. I was very fearful of the shaking until I found out that the shaking is a good sign.

I am not sure where to start, but I will do my best to answer you.

Here are some major pointers that helped me release panic:

Tap! When you tap notice your fingers touching your skin, notice the sensation. When you go to peace I want you to really try and feel peace. Don’t just say it.
Or go to a good memory, something that makes you feel good. Or force a smile and really try and allow yourself to feel it. Or be someone that you know that is happy or at peace. Imagine what it feels like to be them.

Click Here to Visit Robert G. Smith’s Official FasterEFT Website.

You may find yourself wanting to go back to the panic, to fixate on it. You think that you need to be thinking about it, controlling it, keeping it away. Now that is the very thing that is keeping ‘it’ there. So it is very important to start scrambling the message. This takes effort and practice. And can involve all kinds of things; tapping, star jumps, watch a comedy, force a laugh, try and notice the present as much as possible, listen to music that makes you feel good.

At first I found it very hard to tap on myself and got a practitioner to help me. When I was strong enough I would address the worst of the worst. For me that was the belief that I was dying, going panicinsane, losing the world… I kept addressing that. I would notice how in my head I believed it to be true. I might have a memory, have a feeling  or/and a knowing. So I would use faster eft to release that by tapping on what is there.and keep going until there is no charge left or that the memory flips to positive.

You may have moments of asking Why, and trying to understand it all. My advice is to stop that. Just tap and say; ‘I don’t know why, it’s ok, just let it go.’ The asking of Why and trying to understand leads to more pain, more of what you don’t want. It took me a good year to realise this. Now I don’t do it, or at least catch myself doing it and stop it quicker.

Click Here to Visit Robert G. Smith’s Official FasterEFT Website.

Questions for you: Ask yourself when did the panic attack begin? ‘What else was happening at that fastereft-english-300x255time or before, maybe even a year before? Where there any emotional traumas, significant events that stand out?’ Clear those up. Clear up any other major events in your life with the tapping.

A big part of panic is the shame and embarrassment, the hiding. I actually believe the panic comes stems from this. The repression of self, wanting to please others and shutting other people out. If you can relate to that notice how you know, feel it as strong as you can and say something like; ‘it is ok to be me, to express myself, to feel this’ etc. And practice sharing how you feel with others, but don’t turn the panic into your identity. It is not who you are.

Panic attacks like all problems is all about resistance. It comes about from something we don’t want. After the initial panic attack we are left not ever wanting to panic again. So we are often left panicking about the panic! Try tapping and say ‘I want this, I love the panic, bring it on. I can’t wait for this’. Why? you may be saying. Because remember it is all about resistance, What we resist persists. So face the resistance and encourage it! And remember, in reality there is nothing to face. We are making it up, doing it to ourselves because we know how, because we believe we are keeping ourselves safe.

There is another approach but it may take you a while, or you may need to calm yourself a bit first before you try it. The idea is that you fist get comfortable and notice your body supported and notice that some parts of your body are calm. Check your toes for example they may be nice and calm or still. Then go to the part that wants your awareness in your body. Just notice whilst you are tapping. See if you can say hello in your mind to that part of you. Imagine it is like a small child and you are holding its hand. Send it compassion and kindness whilst breathing into it.

Click Here to Visit Robert G. Smith’s Official FasterEFT Website.

You might want to try and describe it. Imagine you are a scientist and you really want to know it. Really have a close look and describe it. Take the label off it, i.e fear, anger. If it feels really pushy, or wants to move etc, see if you can encourage it to do so. Notice what happens when you do this.

When you are in a ‘panic’ come out of the story as much as you can. You will probably be catastrophising in your head. Telling yourself all kinds of scary things. I want you to try and stop that. Just notice your breath, tell yourself ‘it is ok’. ‘I am doing the best I can’ ‘I am loveable’ ‘I am ok right now’. Keep coming out of the story. Just notice your fingers touching your skin. Slow your mind down. You can do this by repeating a phrase and say it really slowly (Nick Kemp Slow Tempo). Say it again twice as slow. Notice the gaps in between.panic

Many of you may find yourself obsessing over every sensation you feel in your body. How your heart feels, how your breath feels etc. It is important to tap on that too. I started off by tapping and saying ‘Let it go, let it go’. But I realised after a time a big part of it was that I was trying to escape the sensation, to get rid of it and so I bought in ‘It is ok to feel this’ as I tapped. You can also notice the focus on your body and tap and say ‘it is ok to let go of the focus, of the obsession with my body. It is safe to trust my body.’

Lizzie Bryher http://www.treasureu.co.uk/

Click Here to Visit Robert G. Smith’s Official FasterEFT Website.

Free yourself from panic attacks and claustrophobia! Video

Click Here to Visit Robert G. Smith’s Official FasterEFT Website.

 

FasterEFT panic attacks

Panic

FasterEFT To Attract Abundance

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Powerful Ways to Use FasterEFT (Emotionally Focused Transformation) To Attract Abundance Starting Today

FasterEFT is a very efficient and useful tool that is rapidly becoming well known in the self-help, psychological, and medical fields. The reason it is catching on is that…

1. It’s easy to use and
2. It works

I have been using EFT, specifically FasterEFT (Emotionally Focused Transformation), for years on myself and on my clients and fastereft-practitioners continue to coach people on how to use FasterEFT in their day to day lives. One of the most fascinating uses of FasterEFT that I have come across is for eliminating the emotional charge around limiting thought patterns or “beliefs”.

When it comes to attracting money into our lives, the only reason we don’t have it is because we don’t believe we deserve it! If you want to attract more money your only job is to do what ever it takes to alter that limiting belief.

 

How do I use FasterEFT to attract money?

So, here are 3 ways that you can begin to use EFT today to begin attracting more money.

1. Gratitude

Take a look at how much money you have in your life now. Recognize that it is there. How does it make you feel? If you are immediately struck with a feeling of “it’s not enough” then you need to tap on that.

You will not attract more money into your life while cursing what little money you do have! Tap away the negative feeling you have around your current situation and be grateful for what ever money you do have.

2. Affirmations

Affirmations are a very misunderstood tool. You are affirming things to your self all day long and you might not even be aware of it. An affirmation is nothing more than an idea, belief, or thought that you repeat to yourself over and over.

The affirmation will do 1 of 2 things: 1) Make you feel good, or 2) Make you feel bad.The most important thing for you to do is feel good about money.What are you telling yourself about money? Does it feel good or bad? Tap away the bad with EFT.

What do you WANT to tell yourself about money? Does it make you feel good or bad? Tap away the bad with FasterEFT. Telling yourself that you will never succeed is an affirmation that would make you feel bad. Tap it away with EFT.

Telling yourself that you make £309,818 ($500,000) a year when you currently make £18,589 ($30,000) might make you feel bad (ie. you feel like a fraud or liar). Use FasterEFT to tap away the negative feeling until you can feel good about the possibility and can imagine yourself with your desired outcome.

3. Pave the road for your success

This is a great tool for ramping up your attraction powers.

When you first wake up in the morning, check in with yourself. What’s the first thing that enters your mind? Does it feel good or bad? Tap out the bad with EFT and affirm what you want to accomplish today. This will pave the way for you.

Then around mid day check in with yourself again. Congratulate yourself on a good morning and affirm how you want the rest of the day to go. Tap out any negativity with FasterEFT.

Lastly, before you go to bed, run through the day in your head. Use Faster EFT to Tap out any negative feelings or memories and affirm that you had a good day. Celebrate what was good!

Then affirm that you will sleep soundly and awaken tomorrow with happy, boundless energy to take on the day.

How to Make Affirmations Work for YOU – Faster EFT

Money problems is not about money! FasterEFT clears the mess!

http://faster-eft.org/fastereft-roberts-million-dollar-process

 

 

fastereft

FasterEFT Tapping Script

FasterEFT Tapping Script

The FasterEFT Tapping Script

FasterEFT Tapping Script

Click on Image to enlarge
FasterEFT Tapping Script Click on Image to enlarge

 

FasterEFT Tapping Script

Click Here to Visit Robert Smith’s Official FasterEFT Website

Written instructions for ‘the quick tap’ followed by the ‘parts and pieces’ tap.

Faster Eft Tapping Script “The Quick Tap”

Identify the problem:

  • Think about (or recall) the problem or event in detail. (Notice the emotions and specific images that support the problem).
  • Really associate (step into the memory, imagine yourself really there, see what you saw, hear what you heard and feel what you felt) ‘The stronger you feel it the faster it goes’.
  • Give it a SUDs rating of how much you feel it. (Subjective Units of Distress) Zero you don’t feel it at all, to ten – it’s really bad.

The tree metaphor: Imagine a tree in front of you. If you were to pull the roots out from under the tree, what would naturally happen to a tree without roots? Tap the routine points, do not focus on the feeling or memory while you are tapping, just feel your fingers, whilst saying; “I release and let go of;
• All sadnesses
• All fears
• All emotional traumas
• All the anger
• Resentment Guilt
• Judgements
• Abandonments
• Betrayals
• Helplessness
• Hopelessness
• Feelings of no control
• Rejections
• Shame
• Secrets and anything else that supports this.
Let it all go. It’s safe to let it go”.
Take a deep breath, breath out, and say “Peace’!” (Think of a peaceful memory, really associate – step into the memory).
Re-check the problem and notice how it has changed.
Look for remaining emotional or physical reactions and use ‘parts and pieces’ on these.

Click Here to Visit Robert Smith’s Official FasterEFT Website

Faster Eft Tapping Script “The Parts and Pieces Tap”

Use this technique to address parts and pieces left over from the Quick Tap, or as a routine method to instantly reduce emotions on a day to day, minute by minute basis. Identify the problem; Recognise that you have this problem, notice how you know it’s there, and where and how it is felt in your body. (Note; it isn’t necessary to name the problem, to understand it, or to analyse it).

Faster Eft Tapping Script

JUST IDENTIFY THE FEELING.

Tap; Tap through the points, focus on and feel your fingers… And say: ‘Let it go, let it go, let it go, let it go, let it go’. Take a deep breath and breath out, and say ‘Peace’.

You can use other words that feel right for you; ‘I release and let go’; ‘let it all go’; ‘it’s safe to let it go’; ‘it’s no longer happening.’ Return to the problem; Notice how it has changed. Notice what is left. Notice how you know there is something remaining. Focus on this and tap another round. Repeat this process until your SUDs rating is zero. Make it return; Try to make the problem return.

Notice what you have to focus on to get the emotions back. Repeat the process and tap the remaining emotions out. http://www.freedom-to-change.co.uk

To learn more about FasterEFT Tapping Script on a wide variety of subjects Click Here to visit Robert G. Smith’s Official Website

How To Tap Faster EFT Style, Grace Jones

Click Here to Visit Robert Smith’s Official FasterEFT Website

End of Faster Eft Tapping Script

 

Faster Eft Tapping Script

FasterEFT Tapping Script

Faster Eft Tapping Script

FasterEFT Tapping Script